#399 – Your Heart, My Heart

Happy Valentine’s Day! Happy Heart Day!

HRV

Learning to move from the jagged rhythms on the left to the smoother ones on the right have made a huge difference in my health and well-being. Plus, with the connection between RA and heart disease, this practice is something I will do for the rest of my life.

If you want to know more, please email or call 604-507-9970.

To get started, please see Your Stress Muscles or Wash that Stress Right out of Your Hair.

Speaking of voting, may I ask for your vote to move A Rheumful of Tips to the 1st page of Healthline.com’s Best Health Blog of 2012 contest. I appreciate your voting as frequently as you do. The contest ends on Feb. 15th. Thankfully! :)

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