Hugs All Around

I’ll resort to using the store’s shopping basket when I don’t feel like getting a shopping cart or bringing Jimmy in the store with me.

Carrying a basket, regardless how full, can be hard on my hands. Instead, I use the bigger muscles (that’s questionable ) of my arms to do the work.

By hugging the basket in towards me, I sneak in some isometric exercises.

Friendly Reminder!  Please visit From Chopin and Beyond – Part 1 Draw for a book giveaway! Deadline is tonight at midnight, P.S.T.  

Chopin and Beyond is published by Wiley and Sons and is graciously being offered by Authors on the Web.

This Is the Way I Wash My Floor

My legs are definitely stronger than my arms and hands.

When I wash the floor with a mop, suffice to say that the dance is far from elegant.

I’ve found a solution that even works if something has dried and velcro’d itself to the floor.

Take a look at how I use my stronger, bigger muscles to wash the floor.