From Commute to Communing …

with knowledge, joy, friendship…  

How do you beat the boredom and frustration of a long commute? Use the time to learn something new, read or listen to a book, cultivate a friendship, or balance your nervous system.

An unbalanced nervous system = STRESS. By implementing heart-based techniques, that are do-able anytime – anywhere, you move out of stress mode.

Arrive fresh, not stressed, for work or school.

Thanks to Drouu for the image!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: