Archive for ‘Tools and Products’

March 31, 2019

#567 – Snoring and Jaw Support

AntiSnoreChinStrapI’ll let you in on a little secret. I snore, whenever I roll on my back to sleep. That’s when my mouth breathing bothers me. I end up with a very dry mouth.

I found a solution! The Anti-Snore Chin Strap. It’s not elegant, nor is it sexy, but it helps prevent my dry mouth. You’ll see a number of different variations on the same thing, here. My only complaint is that it does get hot; sometimes I end up taking it off in the early morning.

In addition to dry mouth, mouth breathing during sleep can lead to:

  • Dental problems.
  • Halitosis.
  • Sore throat.
  • Brain fog.
  • Irritability.
  • Insomnia.

How It Works

The chin strap helps to keep your mouth closed during sleep, which causes you to breathe through your nose. Air is prevented from travelling to and from your throat and over the soft palate, which reduces the flapping/snoring sound.

If your snoring is caused by sleep apnea, or nasal congestion, a chin strap will not help. If you suspect you have either condition, consult your doctor.

More Information

December 18, 2018

#560 – Even More Gift Ideas

More posts mean more gift ideas. Rather than sending you back to #493 More Gift Ideas for Loved Ones Who Have Arthritis, I’ve updated the list with even more gift ideas for loved ones with arthritis or mobility issues. There are suggestions here to suit every budget.

Apparel

  1. Elastic or curly shoe laces.
  2. Bracelet Helper.
  3. If you’re buying clothing, consider the weight of the garments. Also, the ease of opening and closing buttons or using zippers.
  4. Shoes, such as these from L. L. Bean.
  5. Light-weight purse or wallet.
  6. bathing suit from L.L.Bean.
  7. Spray-On pantyhose.
  8. Dry-cleaning or laundry service vouchers.
  9. Three piece pajama set – a hot flash helper. As I discovered, a post-surgery helper, too.
  10. A multi tool – jewellry, zippers and button helper.
  11. wristlet to carry your essentials.
  12. Here’s another wallet option.
  13. This wallet converts into a fanny pack.
  14. Travel with a silver lining – a light-weight purse.
  15. Use this to make putting on necklaces a snap – a click!
  16. Sore feet? How about some orthotics?

Auto

  1. Adhesive side view mirrors.
  2. Interior rear view mirror.
  3. A key bumper.

Garden

  1. Kitchen and garden tools that are light-weight and have large easy-to-grip handles, such at this Bypass Pruner from Fiskars.
  2. Telescoping trowel.
  3. Hose connector.
  4. Watering Can.

Exercise and Hobbies

  1. Drawing From the Right Side of the Brain.
  2. Hula hoop.
  3. Rolling back pack for exercise gear.
  4. Uplifting reading materials, such as From Chopin and Beyond – Part 1 and Part 2.
  5. Light-weight books or an e-reader.
  6. Gel pens.
  7. Battery-operated eraser.
  8. Magazine subscription.
  9. Movie gift certificate.
  10. Prepare and freeze some meals or goodies to be used on those days when energy is waning.
  11. Exercise DVD, such as When You Hurt All Over.
  12. Exercise balls.
  13. Books, and more books.
  14. Meet a character with RA in And the Mountains Echoed.
  15. Mesh bag for toiletries.
  16. For the beach-goer: water shoes with velcro.

Home

  1. Heavy non-slip floor mat.
  2. Small tray.
  3. FootstoolLaundry HelperFootstool.
  4. Pillows: Feathering My Nest – Part 2Not Only for a King.
  5. Purchase and install grab bars for the shower or tub area.
  6. Rubber bath mat.
  7. Install a handicapped toilet.
  8. Battery-powered scrubber.
  9. Telephone headset.
  10. Dictation software.
  11. Office chair.
  12. Fiskars Paper Trimmer.
  13. Shower curtain.
  14. Vacuum.
  15. Basket.
  16. A firm, supportive recliner: Nodding OffMy Perch.
  17. Zip-it Opener for Blister Packs and Clam Shells.
  18. My readers offered up some great suggestions to help put an end to duvet wrestling.

Kitchen

  1. China mugChina MugsHow it’s Handled Makes a Difference.
  2. Food processor.
  3. Pressure Cooker.
  4. Vegetable Peeler, such as this one from Starfrit.
  5. Jar Opener: Starfrit Mightigrip Jar OpenerThe Boa Constrictor Strap Wrench.
  6. Electric Potato Peeler from Starfrit.
  7. A Starfrit electric Salt and Pepper Mill.
  8. Electric juicer.
  9. Egg Slicer.
  10. Apple Wedger.
  11. Electric can opener or an electric jar opener.
  12. Light-weight dishes.
  13. Knives.
  14. Clothes pins.
  15. Scrub brush.
  16. Folding Stool.
  17. This piece of rubber makes peeling garlic easy.
  18. Jar of dry ingredients and recipe for baked goods.
  19. The right kind of pastry blender to do more than make pastry.
  20. An electric jar opener.

Miscellaneous

  1. Nutcracker.
  2. Have wheels – Double Duty LuggageRoll In, Roll Out,
  3. Shopping bag carriers.
  4. Travel mug.
  5. Consider contracting a service that can make light of difficult chores. For example, a housekeeping service such as Capital House Cleaning, a gardening service or car cleaning service.
  6. Prepare and freeze some meals or goodies to be used on those days when energy is waning.
  7. A copy of Your Life with Rheumatoid Arthritis by Lene Andersen.
  8. A gift of your time to help with whatever needs doing – laundry, clean the windows, vacuum, wash the floors or tidy up.
  9. Arrange an outing. You do the driving.
  10. Do you have an idea for a unique tool? Consider talking over your idea with Maarten Meerman to see if he could make it for you.
  11. emWave ® Personal Stress Reliever : My Givens and a Giveaway. I have these in stock. Please email me at info@auntiestress.ca for further information. (*emWave and Personal Stress Reliever are registered trademarks of Quantum Intech, Inc.)
  12. Tea to help quell those sweet cravings, or to soothe your senses.
  13. Collapsible water bottle.
  14. Gift card to a flotation tank. *Check first that they are able to get onto the floor, or into a tub.
  15. Chronic Christmas by Lene Andersen.

Personal Care

  1. Long-handled shoe horn.
  2. Dental floss wand.
  3. Easy-to-use shower curtain.
  4. Scalp massage/shampoo tool.
  5. If the person is travelling to The Big Island of Hawai’i, a session with Sarah-Lynn Joy.
  6. Stool/Cane.
  7. Dosettes: Large and Small.
  8. Anti-Swan Neck Deformity ring.
  9. Neck Brace.
  10. Hot packs or ice packs.
  11. Small Flashlight: Light the NightRoll Away Flashlight
  12. Portable John and Jane.
  13. Portable toilet seat.
  14. Massage Tools.
  15. Tennis Balls.
  16. Scalp Scrubber.
  17. Shoe Grips.
  18. Heel Care Cream.
  19. Toe Nail Clipper.
  20. Gloves: WorkSurgical.
  21. Reacher.
  22. Self-care can be difficult – manicure, pedicure or a massage gift certificates, such as one from The Body Mechanics Massage Therapy.
  23. Rolling backpack.
  24. Walker.
  25. The right kind of tweezers.
  26. When you don’t have access to an ice-pack.
  27. These cleaning wipes for glasses would make a great stocking stuffer.
  28. Support for that aching back.
  29. Use this device to squeeze out toothpaste or any product that comes in a tube.
  30. Physicool helps to cool those hot joints.
  31. Lens CPR.
  32. Even buttons and zippers can present a challenge in the midst of a flare-up. Help is on the way!
  33. Put together a foot soak pampering kit.
  34. Helichrysum essential oil for bruises.
  35. Headache Relief Serum.
  36. Long-handled lotion applicator.
  37. Stress coaching. (I have many options available. Email me to find the just-right one.)

Pets

  1. A raised food and water bowl set.
  2. Ball Launcher.
  3. Nail clippers for the dog.

Work

  1. Folding Stool.
  2. Telephone headset.
  3. Dictation software.
  4. A second mouse.
  5. Office chair.
  6. Fiskars Paper Trimmer.
  7. Gel pens.
  8. Battery-operated eraser.
December 17, 2018

Electric Jar Opener

 

ElectricJarOpener

When I used it to open a jar, Holly came running. Not so much because of the contents, but because the sound is similar to her ball launcher.

This works well, but only on some jars. You’ll need a back-up, like this Boa Constrictor Strap Wrench, or like the one that Maarten gave to me. (It’s rather fitting that this looks like the nose of a spaceship, right Maarten? 😉 )

 

 

 

April 19, 2018

#550 – Pastry Blender to Potato Masher

PastryBlenderPotatoMasher (1)

If you have compromised hand and wrist function, kitchen chores, like mashing potatoes, can be a challenge. Good tools are essential, as is finding creative uses for the items you already have.

I have a pointy-ended potato masher (see bottom image, on the right), which doubles as a torture device. I had to press down on the end of the handle to apply enough pressure to mash those spuds. While I was getting the job done, I was also gouging my palm. (A mixer or food processor works, but sometimes I don’t feel like hauling out or dirtying those items.)

I was delighted when I found a pastry blender with a handle that is ergonomically-suited to me. It allows me to keep my wrist in a neutral position while I mash, mash, mash those potatoes. My mother-in-law blesses me each time she uses the one I gave to her. My sister-in-law used it at Christmas and she raved about it. Guess what she’s getting as a gift? Shhh, don’t tell her!

If you’re new to stocking a kitchen, or are new to RA, I’d suggest that you select a potato masher, or a pastry blender, with a handle that is horizontal. If you can’t find one, at least choose a potato masher that has a rounded tip on the handle. (See bottom image, left side.)

More creative uses for things you already have:

 

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